Men over the age of 50-60 often begin to lead an inactive lifestyle, in addition, the consequences of previous diseases begin to affect them, hormonal levels change, immunity decreases, which in turn leads to stagnation of body processes.However, in recent years, the incidence of prostatitis has increased among young people and even young men.
What causes it and how to determine it?
Doctors classify prostatitis as an inflammatory process that is both infectious and stagnant.In the first case, the causative agent of the disease is a bacterium.Patients infected with them do not notice virtually any signs of illness caused by these microorganisms.Only after some time, when the infection rises and affects the prostate, does the disease manifest itself.
In contrast, congestive prostatitis affects men who are the most "cool" sexually.It occurs most often in people who have been forced into long-term abstinence: long-distance sailors, polar explorers, and monks.
The disease is also promoted by a sedentary lifestyle, prolonged exposure to high temperatures and harsh environmental conditions, which reduce the body's protective functions.Prostatitis can be caused by conditions such as chronic bronchitis, tonsillitis, and dental caries.Indeed, for this they must wear long and chronic clothes.As a result, the simplest infection accumulated in stagnant spermatozoa becomes the cause of prostatitis.
About a quarter of patients with chronic prostatitis may not notice any symptoms and only discover the disease incidentally during a urological examination.
If you notice any of the following, it's time to see your doctor:
- Genitourinary system (frequency, urgency, partial urinary retention, etc.);
- Sexual function (urethral and rectal pain during ejaculation, weak erection, premature ejaculation, loss of orgasm);
- Nervous system (neurosis caused by the patient's preoccupation with his or her condition).
Otherwise, prostate inflammation may become chronic and the disease recurs regularly.Over time, the tissue in the prostate and adjacent organs may begin to shrink.Ultimately, acute urinary retention threatens the development of kidney failure and infertility.
Treatment of prostatitis
The most effective way to treat prostatitis:
- drug treatment;
- prostate massage;
- Various types of treatments.
It is best not to try to cure prostatitis on your own using "known" treatments without contacting a urologist.After all, before prescribing a drug, the doctor analyzes the secretions of the prostate, which gives him the opportunity to choose the most effective drug for a specific case.
At home, patients often take antibiotics recommended to them by someone they know.
But medications work differently for everyone, and there's no guarantee that your disease won't become more than just an insidious, slow-moving, and ultimately chronic form.
It’s best not to succumb to unscrupulous medical centers’ promises to cure your prostatitis in a short time and have lifelong benefits.You'll be left with a lot of money, but the effect of this treatment is likely to be minimal.
Remember: Modern medicine still rarely cures prostatitis completely.In the best cases, an experienced doctor can bring the disease into remission and the patient forgets about the prostate inflammation for 2-3 years.Thereafter, the treatment must be repeated.
Some suggestions:
- If possible, try to live an active lifestyle.
- When working sedentary, warm up every hour or at least take a short walk.
- Don’t be too cold;
- Eliminate spicy foods from your diet.
- Get rid of bad habits (smoking, drinking).
Finally, a word about the "secret": regular sex is perhaps one of the most enjoyable and effective ways to prevent this disease.Try not to deny yourself this preventive "cure" and you will be able to avoid many problems not only related to the prostate.
men's health products
This disease is easily preventable if you lead a healthy lifestyle, eat right, and include body-improving foods in your diet.
After all, nutrients not only help men maintain muscle mass but also protect against prostate cancer and many other diseases.
Seafood, for example, can improve skin tone and rejuvenate.They prevent depression, preserve youth and health, and stimulate sexual activity.It’s all thanks to zinc, which is found in large amounts in seafood.Foods with the highest zinc content include oysters and mussels.Just one oyster can meet nearly 70% of an adult's daily zinc needs.
Zinc is an essential trace element that is part of hormones and enzymes and is involved in almost every important process in the body.It prevents the development of prostate cancer, increases sperm motility, and is involved in testosterone production.Strengthening the immune system and stimulating cell regeneration are indispensable for preventing colds.
Also rich in zinc:
- Fruits: apples, oranges, lemons, grapefruit, figs, dates.
- Vegetables: asparagus, celery, tomatoes, potatoes, radishes, sugar and common beets, onions, garlic.
- Berries: raspberries, blackcurrants.
- Seeds and Grains: Rice, wheat germ, pumpkin and watermelon seeds.
- Meats: Lean beef, lamb, veal liver.
- Milk, eggs, nuts and legumes
At the same time, a lack of zinc in the body can weaken the immune system, lead to skin diseases and reduce efficacy.This is why a healthy man should consume 11-15 mg of zinc daily.It is recommended to enter the body with food as it contains this metal in necessary compounds and is well absorbed by the body.
When consuming enough zinc, ensure that it is balanced with copper and iron.If the body is deficient in zinc, it can be corrected with the help of zinc-containing drugs, but it should be taken strictly according to the doctor's prescription.